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	<title>Comments for How To Lose Weight Fast At Home</title>
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	<link>http://www.feel-great-lose-weight.com</link>
	<description>Changing To A Raw Food Detox Diet</description>
	<lastBuildDate>Tue, 08 Dec 2009 10:33:21 +0100</lastBuildDate>
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		<title>Comment on How Not To Lose Weight Fast At Home by Karen R.Williams</title>
		<link>http://www.feel-great-lose-weight.com/how-not-to-lose-weight-fast-at-home/comment-page-1/#comment-145</link>
		<dc:creator>Karen R.Williams</dc:creator>
		<pubDate>Tue, 08 Dec 2009 10:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.feel-great-lose-weight.com/?p=165#comment-145</guid>
		<description>A year and a half ago my mother introduced me to Somersizing.  I began to follow the eating plan faithfully.  It took about three weeks before I really noticed weight loss, but the energy increase was immediate.  Over  about a 6 month period, I lost 45 lbs. and felt wonderful.  What was even  more amazing is that I did not want sweets and more.  Fruit now tastes  better than ever.  Occasionally I will go out and eat what I previously  called a normal meal.  Usually afterwards I feel tired, so that motivates  me not to eat that way anymore.  Eating this way has become a way of life.   I&#039;ve gotten so much attention.  I&#039;ve shared the eating plan with about 40  friends and family members.  I went to the doctor a couple weeks ago and my  cholesterol and triglycerides(previously high) were excellent.  It&#039;s also  changed my attitude toward exercise.  I used to make myself feel so guilty  for not excercising enough.  Now I excercise when I can, about 3 times per  week, do not feel to guilty when I miss, and enjoy it more.  I know if I  eat right I will still maintain the weight and the excercise is an added  benefit.  At Thanksgiving I decided I would have some sweets.  Well I got  very sick, almost like food poisoning.  My body literally could not handle  the sugar.  Again, making me never want to return to eating sugar.  Thank  you so much for sharing this.  It&#039;s wonderful.  
Julie Tousa</description>
		<content:encoded><![CDATA[<p>A year and a half ago my mother introduced me to Somersizing.  I began to follow the eating plan faithfully.  It took about three weeks before I really noticed weight loss, but the energy increase was immediate.  Over  about a 6 month period, I lost 45 lbs. and felt wonderful.  What was even  more amazing is that I did not want sweets and more.  Fruit now tastes  better than ever.  Occasionally I will go out and eat what I previously  called a normal meal.  Usually afterwards I feel tired, so that motivates  me not to eat that way anymore.  Eating this way has become a way of life.   I&#8217;ve gotten so much attention.  I&#8217;ve shared the eating plan with about 40  friends and family members.  I went to the doctor a couple weeks ago and my  cholesterol and triglycerides(previously high) were excellent.  It&#8217;s also  changed my attitude toward exercise.  I used to make myself feel so guilty  for not excercising enough.  Now I excercise when I can, about 3 times per  week, do not feel to guilty when I miss, and enjoy it more.  I know if I  eat right I will still maintain the weight and the excercise is an added  benefit.  At Thanksgiving I decided I would have some sweets.  Well I got  very sick, almost like food poisoning.  My body literally could not handle  the sugar.  Again, making me never want to return to eating sugar.  Thank  you so much for sharing this.  It&#8217;s wonderful.<br />
Julie Tousa</p>
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		<title>Comment on Liver Detox Weight Loss by bodydetoxification</title>
		<link>http://www.feel-great-lose-weight.com/liver-detox-weight-loss/comment-page-1/#comment-124</link>
		<dc:creator>bodydetoxification</dc:creator>
		<pubDate>Thu, 01 Oct 2009 15:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.feel-great-lose-weight.com/?p=158#comment-124</guid>
		<description>i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.</description>
		<content:encoded><![CDATA[<p>i manage to lose weight by doing lots of cardio workout, bench press and weight lifting. i also changed my diet into low fat and low carb diet.</p>
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		<title>Comment on Raw Food Diet For Weight Loss by admin</title>
		<link>http://www.feel-great-lose-weight.com/raw-food-diet-for-weight-loss/comment-page-1/#comment-9</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 24 Jul 2009 16:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.feel-great-lose-weight.com/?p=27#comment-9</guid>
		<description>Hi, 
thank you for your comments.
I am happy to exchange links with you.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
thank you for your comments.<br />
I am happy to exchange links with you.</p>
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		<title>Comment on Raw Food Diet For Weight Loss by Weight Loss</title>
		<link>http://www.feel-great-lose-weight.com/raw-food-diet-for-weight-loss/comment-page-1/#comment-7</link>
		<dc:creator>Weight Loss</dc:creator>
		<pubDate>Thu, 23 Jul 2009 15:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.feel-great-lose-weight.com/?p=27#comment-7</guid>
		<description>It is happy to see your posting. Yes really informative article, oh yeah I suggest you to check my blog on &lt;a href=&quot;http://weight-loss-blogs.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;www.weight-loss-blogs.blogspot.com&lt;/a&gt; , I hope the article on my blog will be usefull for you… and we can share each other. thank you… ;-)</description>
		<content:encoded><![CDATA[<p>It is happy to see your posting. Yes really informative article, oh yeah I suggest you to check my blog on <a href="http://weight-loss-blogs.blogspot.com/" rel="nofollow">http://www.weight-loss-blogs.blogspot.com</a> , I hope the article on my blog will be usefull for you… and we can share each other. thank you… <img src='http://www.feel-great-lose-weight.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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