Say No To Candy Bars!
How often do you find the time between breakfast and lunch or between lunch and dinner is just that little bit too long causing you to grab a snack to keep that growling tummy and the hunger causing it at bay. If you choose to eat a candy bar, your hunger [...]
Archive of posts tagged raw food detox
Cut Out Candy Bars
Detox Diets For Weight Loss
Our ancestors knew centuries ago that they could use detox diets for weight loss, but they seem to have known so much more!
Centuries ago, it was well understood by physicians and health masters in the East that is was very important to balance and detoxify the body. As is so often the case, Western medicine [...]
Liver Detox Weight Loss
Did you know you can get rid of fat with simple liver detox weight loss?
Obesity is a growing health concern. Reports in both the USA and UK demonstrate this again and again. Our convenience culture means many adults do not get anything like the exercise that they need. We increasingly eat foods that are high in [...]
Raw Food Diet Skin
How can you get raw food diet skin? Can you really delay aging with a raw food diet? Is this a new craze, you might suppose, to induce us buy more products we do not want? Far from being a fad, the raw food diet is a lifestyle which has existed for thousands of years. [...]
What To Eat On A Raw Food Diet – Water!
Yes, I know water is something you drink, rather than eat, but when considering the question ‘what to eat on a raw food diet’? I felt I had to class water as a food.
Most people know water is essential for life. You could live for a long time without food, but no-one could survive more [...]
What To Eat On A Raw Food Diet – Fruits
Is it any surprise that fruits are one of the group of foods you can eat on a raw food diet? Mother Nature has blessed us with an abundance of these fabulous juicy, tasty, healthy foods that greatly benefit our bodies. Fruits are packed with nutrients such as vitamins, minerals and fiber – everything you [...]
What To Eat On A Raw Food Diet – Grains
In this, the second article in the series – ‘What to eat on a raw food diet,’ today we’ll look at grains (also known as cereals).
Grains have been a staple food for thousands of years. Rice, millet, maize, wheat, barley, oats and rye have kept civilisation going from Asia and Africa, through Europe and into North & [...]
What To Eat On A Raw Food Diet – Pulses
Pulses (beans, peas and lentils) are todays subject in the series ‘What to eat on a raw food diet’. Now recognised as an important group of foods that promote weight loss, pulses were a vitally important part of our early ancestors’ diet. They appeared as early as 6,000 BC in Asia, the Americas and Europe, [...]
