If you’ve indulged over the holiday season or cut down on your activity during the winter months, you may have packed on a few extra pounds. Wouldn’t you like to shed that winter weight gain before the warm weather returns?
Archive of posts tagged raw food diet for weight loss
Raw Food Diet Skin
How can you get raw food diet skin? Can you really delay aging with a raw food diet? Is this a new craze, you might suppose, to induce us buy more products we do not want? Far from being a fad, the raw food diet is a lifestyle which has existed for thousands of years. [...]
What To Eat On A Raw Food Diet – Water!
Yes, I know water is something you drink, rather than eat, but when considering the question ‘what to eat on a raw food diet’? I felt I had to class water as a food.
Most people know water is essential for life. You could live for a long time without food, but no-one could survive more [...]
What To Eat On A Raw Food Diet – Fruits
Is it any surprise that fruits are one of the group of foods you can eat on a raw food diet? Mother Nature has blessed us with an abundance of these fabulous juicy, tasty, healthy foods that greatly benefit our bodies. Fruits are packed with nutrients such as vitamins, minerals and fiber – everything you [...]
What To Eat On A Raw Food Diet – Grains
In this, the second article in the series – ‘What to eat on a raw food diet,’ today we’ll look at grains (also known as cereals).
Grains have been a staple food for thousands of years. Rice, millet, maize, wheat, barley, oats and rye have kept civilisation going from Asia and Africa, through Europe and into North & [...]
What To Eat On A Raw Food Diet – Pulses
Pulses (beans, peas and lentils) are todays subject in the series ‘What to eat on a raw food diet’. Now recognised as an important group of foods that promote weight loss, pulses were a vitally important part of our early ancestors’ diet. They appeared as early as 6,000 BC in Asia, the Americas and Europe, [...]
More Super Foods For Weight Loss On A Raw Food Diet
Following my last post, here are five more super foods for weight loss on a raw food diet.
The term “super foods” has been all over the news. What are these super foods and how can they help you? Here are five of the top in that category and why eating them is important.
Super foods are [...]
Super Foods To Start A Raw Food Diet
If you plan to start a raw food diet, you nned know that you can boost your weight loss chances by eating certain foods? Sounds unbelievable, I know. The fact is that your body needs to burn a lot of calories in order to digest these ’special’ foods. As you might be aware, the more calories you [...]
What Can I Eat On A Raw Food Diet.
You’ve tried every fad diet in the book, you have a definite desire to lose weight, but still the results are disappointing. No matter what you try, nothing seems to work for you. You find you have become discouraged and you are beginning to believe that you will never lose weight. How is it possible [...]
Raw Food Diet For Weight Loss
Why do people suggest the best method is a raw food diet for weight loss?
1. Raw food will increase your health dramatically. Because of the natural essentials in raw food, your weight will normalise which means a reduction in fat.
2. Raw food retains more nutrients than cooked food. This means that the same benefits can [...]
